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Category: Diet

6 Things More Efficient Than Getting Protein From Cows

Posted by Sam Wigness | Apr 9, 2020 | Diet, Food & Drink, Funny, Vegan

Let’s start with a little science about why getting protein from cows is even an issue. A...

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Try These Five Plant-Based Bread Spreads

Posted by Samuel Kay | Feb 7, 2020 | Cooking & Recipes, Diet, Food & Drink, Grocery Shopping, Seattle Guide

So you have a local bakery with great bread but you want to go vegan. Now what? Going vegan...

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6 Things I Learned From the Whole30 Diet

Posted by Sam Wigness | Jan 31, 2020 | 4 Minute Read, Diet, Food & Drink, Grocery Shopping

This January my wife and I embarked on the Whole30 – a month-long program that’s equal...

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Eat Future 50 Foods to Save the Planet

Posted by Sam Wigness | Sep 18, 2019 | Diet, Food & Drink, Grocery Shopping

While energy and transportation systems receive a bulk of the blame for climate change, worldwide...

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Should you try to prevent dementia mostly with exercise?

Posted by Samuel Kay | Mar 5, 2019 | Diet

I’m not a medical doctor of any kind. But reviewing journals, I’ve noticed sharply...

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Glyphosate (found in Roundup): Should We Avoid it Even Where it’s Legal?

Posted by Samuel Kay | Jan 19, 2019 | Diet, Food & Drink Certifications, Grocery Shopping, Home & Garden, Nutrition

Glyphosate, the primary ingredient in Roundup, is a possible carcinogen. Should we limit this...

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